Задание 17 ЕГЭ по английскому языку

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  1. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Gap year
    Once only a common occurrence in Europe, embarking on a year-long break, or gap year, before starting college has become almost mainstream in the U.S. Even former presidents’ children took a year off before attending university. And now college graduates are increasingly taking a gap year before graduate school.
    By the time students graduate from college, they may have been going to school for some 20 years. The idea of charging right into another two to seven (or more) years of academia, depending on a student’s post-graduate goals, can be daunting. Educational burnout is a real possibility for some. A gap year allows students to take a breather – to rest, recharge, refresh, reinvigorate and reflect on the next step in life.
    “It’s a very American mindset to keep going and going and going,” says Yulia Fires, a founder of a consulting firm that provides support for students taking a gap year. “I call it the ‘conveyor-belt mindset’ of kindergarten through high school, into college, into grad school, then you get a career, and then you retire … We are obsessed, as a culture, with productivity. People need to be more deliberate with their choices, and a gap year offers that time for deep reflection, and also for deliberate action to inform their grad school choices.”
    No longer are the only options graduate school or a job. The gap year offers a third, just-as-productive option, which can include travel, volunteering, internships, experiential learning opportunities, or working professionally to gain experience in one’s chosen field. The possibilities are endless. “The magic of a gap year is in trying different things and awakening interests or skills that may have stayed dormant in your college years,” Fires says.
    While little official data has been kept on gap years, especially pre-grad school, the Gap Year Association says gap years are increasing in popularity in the U.S., as evidenced by a booming industry of gap year programs.
    This organization also conducted the first-ever nationwide study on the effects of a gap year experience. While the survey was of students who had participated in a gap year before starting college, some of the data can be applied to pre-grad-school “gappers” – especially regarding the motivation for taking a gap year. Of the gappers surveyed, 92 percent cited a desire to gain life experience and personal growth; 85 percent wanted to travel, see the world, and experience other cultures; and 81 percent wanted a break from the traditional academic track.
    “Put it in this perspective. You’re 22 years old. What is a year in the grand scheme of your life, and for the purpose of discovery and maybe a little adventure or education?” Fires says. “When you survey people who have done it, they say they wouldn’t give it back for the world.”
    To get the most out of a gap year, planning ahead is key. Students should figure out what they want to do, where they want to go, what goals they hope to achieve and how much they are able to spend – and then establish a timeline with a firm end date.
    Whether the year will include travel, volunteering, a job, or time for quiet self-improvement, students can opt to participate in structured programs, or tailor their own self-directed year. While there is no right or wrong way to take a gap year, it is important that students remain engaged and spend that time doing something that will further their personal, academic or professional development. In my opinion, people deserve to take some time out to pursue other interests tangential to their career path and just good for their mental well-being.

    According to the survey of gap-year takers, the majority of them wanted to …

    1)visit other countries.
    2)get work experience.
    3)improve their skills.
    4)have a rest from studies.

    Источник: ФИПИ (по данным открытых источников).

  2. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Graduation is coming…What’s next?
    Graduation is less than a month away. While I cannot wait to throw my hat up into the air and officially check off Went to College on my to-do list, there is one thing that has been staring me down that I absolutely dread. Entering the workforce.
    I believed that with my shiny new degree and my references on my CV, I would be able to start working at the lower end of companies I spent four years preparing myself for. Instead, in all job postings that I find I see this requirement: “3+ years of experience in related field.”
    Speaking from personal experience, I believed that my extracurricular activities at the university prepared me for the jobs I was applying for, but that rejection letter keeps showing up in my inbox. From the comments I have received about my application, they all ask for more experience in the field, although an entry-level job is a job that “requires minimal professional work experience”.
    Well, I did not have an internship or a job history in the field. I spent my time on campus – at least until COVID-19 forced me to be home for a year-and-a-half – participating in clubs and magazines. I completely forgot about internships. Now, while I would like to believe I could dismantle the idea of needing three years of experience for an entry-level job, I am just one person. So, instead, I am out here telling you to find internships as soon as possible in your field of interest.
    Internships are not just for the school year. There are many internships that happen during the summer. There are also remote internships so you do not have to keep yourself geographically limited. Unpaid internships are one of the most helpful things to set you apart from others. There are some that do pay – I’ve seen some that pay $15 an hour, which is crazy in my eyes – which is considered a blessing, but at some point, the only thing available is an unpaid internship.
    Our university has an entire webpage devoted to internships and how to get them. A free account for an internship network is created for each student upon admission to the university. You can research employers, apply for jobs and internships, begin the internship registration process and participate in on-campus mock interviews. There are multiple people to support you. Schedule an appointment with a career coach - for help in finding or developing an internship opportunity that is right for you. During the school year, you can also meet with a peer advisor for a CV or cover letter review. Visit with your academic advisor or departmental internship coordinator to find out about academic internship courses or opportunities offered through your major department.
    Don’t forget about networking with family, friends, and campus contacts. Let others know the types of opportunities you are looking for and share your CV with them. Finally, attend a career fair or a networking event. These are great networking opportunities!
    I am not here to be gentle with you. Sometimes the internship work is gruelling for no pay, but in the end, it is worth the payoff when trying to get a higher paying job in the workforce. There is no such thing as an entry-level job because many of them are still asking for years of experience, despite being on the low-end of the corporate food chain. While they will still teach you the basics of their working environment, most companies want to have someone who already knows their way around and can throw themselves into the work without much of a fuss.
    In the end, that internship is going to save you in the long run. Take it from someone who did not do an internship and is now paying the price.

    Why do companies want people with work experience, according to the text?

    1)They mistrust college degrees.
    2)They lack personnel for teaching.
    3)They can save efforts teaching a newcomer.
    4)The job market environment is too competitive.

    Источник: ФИПИ (по данным открытых источников).

  3. Прочитайте текст и выполните задания 12–18. В каждом задании обведите цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    The culture shock of being an international student
    For any student, moving away from home can be a bit scary. But I did not expect student life in Scotland to be all that different from my home of the Netherlands. After all, we get the same news and TV shows online. Many students find the northwest climate can affect them a lot. You may find the grayness and dampness, especially during the winter months, difficult to get used to. However, when I moved from Amsterdam to study at the University of Stirling, I began to realise that a few minor issues were catching me off balance. I was suffering a minor cultural shock.
    In my first year, I quickly found out my English was not as good as I had assumed. Most of my roommates were born and raised in Scotland, and I constantly found myself having to ask people to repeat themselves. Their Scottish accents did not help and I was mispronouncing names and places all the time. I also got confused about minor cultural things. Much to my flatmates’ amusement, it took me two Christmases to figure out that mince pies are not actually filled with minced beef.
    The linguistic barrier meant that public transport was tricky at first. I found the lack of information about bus prices and how and where to get tickets really surprising. It turned a simple 15-minute journey into a daunting task.
    Then I had to adjust to a new social life. I was surprised by the campus culture in the UK – in the Netherlands, most universities don’t have one main campus where you can attend university, as well as live and exercise all in the same place. But here, you never have to leave campus if you don’t want to. I had to adapt to everyone being so close to each other all the time.
    Parties are different here too. In the Netherlands, the less effort you put into getting ready, the better. I’d normally slip on my trusty Converse shoes, along with some clothes I could get away with wearing to class tomorrow, and wear minimal make-up. But, in my experience, partying is more formal in the UK. Your make-up needs to be flawless and your hair needs to be immaculate. You’ll preferably be wearing a dress and heels, too. I was constantly having to borrow clothes off my friends just to fit in. Parties finish early and everyone just wanders off, whereas in my country that would be the time I’d leave the house.
    But it is not all early closing times and strange pastries. Social behaviours may also confuse, surprise or offend you. For example, you may find people appear cold, distant or always in a hurry. Cultures are built on deeply-embedded sets of values, norms, assumptions and beliefs. It can be surprising and sometimes distressing to find that people do not share some of your most deeply held ideas, as most of us take our core values and beliefs for granted and assume they are universally held.
    However, I have found lots of pleasant surprises in the UK too – and so have many other international students I know. My friend Agnes was taken aback by how sociable people are. She says she was shocked when complete strangers started talking to her at the bus stop. I, personally, was surprised by how smartly male students in Sterling dress compared to my home country.
    Culture shock can knock your confidence in the beginning. But you are not alone in taking time to adapt, and soon you start to come to grips with all experiences. Studies suggest that taking a gap year or studying abroad can positively influence your brain to make you more outgoing and open to new ideas. Looking back, most of the ones I experienced made good stories to tell my friends.

    Which of the following statements, according to the author, is TRUE about international students in Stirling?

    1)They don't dress up as well as locals.
    2)They may experience many positive cultural surprises.
    3)They don't talk to strangers.
    4)Their eating habits are different.

    Источник: ФИПИ (по данным открытых источников).

  4. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Will online education replace classroom education anytime soon?
    Over the last decade, the number of people taking online courses and using technology as a tool to enhance their education has increased dramatically. You can now master a foreign language or complete a whole degree without leaving the comfort of your sofa. You can decide not only when you want to learn but also how you want to learn. Meanwhile, the range of technology used inside the classroom has also boomed, with the rise of smartboards, digital textbooks and, most notably, the tools offered on the Internet. But what does this mean for teachers? While many teachers are excited by technology, others are concerned by its rapid development. They wonder whether they themselves could be replaced.
    Technology gives us abundant opportunities. In a geography lesson, we can now transport students to explore another country. In an English class, we can take them back in time to experience Shakespeare’s plays as they were performed during his lifetime. Students are able to watch videos at home that explain how to use algebra, or allow them to see first-hand the life cycle of a plant. Technology doesn’t discriminate based on a student’s ability or skill. It provides an opportunity to engage students using a medium that they recognise. Technology is growing not just within our classrooms but also in our everyday lives, so it is natural that we should increasingly incorporate it into classrooms.
    Crucially, the use of technology in the classroom doesn’t lessen the need for great teachers. In fact, it is great teachers who make using technology so significant in students’ education. Whilst technology is able to take on a whole host of tasks, it does have its shortcomings. The most prominent drawback is its inability to interact with humans. Technology can facilitate the learning process. However, it cannot replace the role of the teacher. Computers do not teach children to question, to discriminate among sources of information, to weigh perspectives. They do not explain how to think about consequences, to bring contextual meaning to a situation, to be creative, or to make careful judgments. Without a great teacher, technology merely becomes an automated tool and stops inspiring and engaging students. Ultimately, it isn’t about teachers being replaced by technology but how teachers can adapt to incorporate technology in their lessons.
    As much innovation as the iPad may bring to the classroom, it is not going to replace a teacher anytime soon. In fact, the influx of technology like iPads means there is a greater need for teachers. We need teachers who are part early adopter, part integrator, and part mad scientist. The modern teacher must be willing to take chances and able to figure out not just how technology works, but how it works for each student, and where its use is most appropriate.
    The question of whether technology will replace teachers is an age-old debate and one that is likely to continue as technology evolves further. In the same way that the calculator didn’t displace maths teachers, technology will continue aiding teachers to educate well-rounded and engaged students. As our Hugo Wernhoff notes, “We’re not only in it to offer flexibility in time and place for students, or lower costs for providers. Our main ambition is instead to deliver better learning.” Technology can only assist in delivering better learning when it is used by a great teacher. Students will always benefit from the guidance and instruction of a teacher at the front of a classroom.

    Before using technology, a teacher has to find out if it is …

    1)modern.
    2)safe.
    3)suitable.
    4)enjoyable.

    Источник: ФИПИ (по данным открытых источников).

  5. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    British food
    Foreigners often laugh at the British. They say, “In Britain you get hot chips with everything!” But even the British don’t eat chips with their meals. To prove that, we decided to let you read an extract from a letter written by Pete Phrase, the chief cook at Daphne’s in London, to his foreign friends.
    “…I am always both amused and annoyed when I hear foreign people criticise British food. “It’s unimaginative,” they say. “It’s boring, it’s tasteless with totally overcooked vegetables.” I have a theory about British cooking, and I was interested to read that several famous cookery writers agree with me. My theory is this. Our basic ingredients, when fresh, are so full of flavour that we haven’t had to invent sauces and complex recipes to disguise their natural taste. What can compare with fresh peas or new potatoes just boiled (not overboiled) and served with butter? Why drown spring lamb in wine or cream or yoghurt and spices, when with just one or two herbs it is absolutely delicious?
    If you ask foreigners to name some typically English dishes, they will probably say “fish and chips” and then stop. It is disappointing, but true, that there is no tradition in Britain of eating in restaurants, because our food doesn’t lend itself to such preparation. British cooking is found in the home, where it is possible to time the dishes to perfection. So it is difficult to find a good English restaurant with reasonable prices.
    It is for these reasons that we haven’t exported our dishes, but we have imported a surprising variety of cuisines from all over the world. In most cities in Britain you’ll also find Indian, Chinese, French and Italian restaurants. In London you’ll also find Indonesian, Lebanese, German, Spanish, Mexican, Greek… Cynics will say that this is because we have no “cuisine” ourselves, but, well, you know what I think!”
    Traditional British food is usually described as plain, conservative and unvaried. There are many popular jokes about it. “The British Empire was created as a by-product of generations of desperate Englishmen roaming the world in search of a decent meal,” remarks American journalist Bill Marsano.
    Indeed, classic British dishes are not too dainty, but they are nourishing, natural and tasty, a lot of attention here is paid to the food quality. Residents of Great Britain prefer local food to imported products, so nearly all fish, milk and meat products are produced within the country and vegetables are grown by local farmers.
    Meals during a day in Britain traditionally include breakfast, lunch, dinner and supper. Dinner is always the most substantial meal during the day. For dinner the British often have soup and then the main course, such as meat, poultry or fish with vegetables or mashed potatoes. It is followed by a dessert, for example, the most ubiquitous apple pie. Meat dishes are presented in British cuisine in a large variety. Probably, the most delicious of them is succulent roast beef, which is grilled and served with vegetables, roast potatoes or Yorkshire pudding. Apart from beef, the British cook steaks of pork, lamb and sometimes turkey or chicken.
    Supper in Britain is the last meal of the day, and usually it consists of something light, for example, a bowl of cream soup, naturally, often skipped.
    As for drinks, it’s impossible to imagine British cuisine without tea. Contrary to popular belief, tea is not always served with milk. The British drink tea with and without sugar, with lemon, cinnamon, honey and so on. But tea and milk is a classic combination, not a favourite of mine, though.”

    The word substantial (“Dinner is always the most substantial meal ...”) in Paragraph 7 is synonymous to …

    1)fattening.
    2)nourishing.
    3)delicious.
    4)balanced.

    Источник: ФИПИ (по данным открытых источников).

  6. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Stop buying stuff
    Did you know that spending 1,000 rubles a day adds up to spending more than 365,000 a year? And I don’t know about you, but hardly anything costs under 1,000 where we live. So thoughtless spending can add up very quickly. As I try to live more simply, I have been trying to mend what we have and make what we need. I recently made linen napkins with some fabric we had. This way of living has required me to slow down and question whether what I want to buy is truly essential. If you also want to live more simply and stop buying stuff you don’t need, here are some tips that I’ve found useful.
    First, you need to identify your motivation. Take a few minutes to think about why you want to buy less stuff. Your goal is to buy less, but why are you chasing that goal. Some reasons might be to save money, to reduce clutter, to live more sustainably, to get out of debt, or to live a more handmade and simple life. Once you have your motivation identified, you can refer back to it when you are tempted to buy something frivolous.
    Next, it’s very useful to record your expenses. Don’t worry about setting up a fancy budget right now. Just write down everything you buy and how much you spend for one week. This is to make you more conscious of your spending habits and help you to stop buying stuff you don’t need. Also for one week, write down what prompted you to buy something. For example, imagine you bought a new
    T-shirt. Write it down and think about what made you want to buy it. Did you see someone you follow on social media wearing it? Did you buy it late at night after a date went badly? The goal is to make your invisible purchasing habits more visible. As you write down what prompted you to buy something, think about whether the spending was emotional or not. Did you get a rush when you pushed ‘buy now’? That’s probably an emotional purchase. Try to identify which emotion you’re avoiding. Do you feel self-conscious? Or depressed? Once we can name what we’re trying to avoid, then we can take steps to meaningfully address it.
    Have you heard about the One-Year Test? Look around your space. Do you see anything you haven’t used in a year? Strongly consider selling or donating it. Once you have an understanding of how much you spend and what your spending triggers are, it’s time to clean the slate. Unsubscribe from brands on social media and from email newsletters from companies or influencers. You want to set yourself up for success and protect yourself from being bombarded with emails promising ‘irresistible’ sales. Once you know when you are triggered to buy things, you can pre-empt the urge by filling the time with something else. For example, if you browse and buy late at night on your phone, you can do yoga or meditate or read a good book before bed. You don’t need to do this forever – just try to do it once to begin with, and see how you feel.
    Another very good tip can be summed up as ‘cost versus work.’ Before you buy something, calculate how much you will need to work to cover the cost. If you get paid 300 rubles/hour and something costs 2,500, that’s more than 8 hours of work. Is it worth it to you?
    Before buying something, wait 24 hours. This is a good way to weed out impulse buying. Instead of buying things every day, choose one day a week. Bookmark everything you want to buy and on the buying day, review all of your bookmarks. This is a good way to remove emotional or impulse buying, too.
    So, buying stuff you don’t need is a major problem for a lot of people. The material possessions that you’ve desired and eventually purchased will lose their sparkle, and you’ll return to your happiness set point. Things can’t make you happy, but people can.

    What advice does the author give to prevent impulse buying?

    1)Never buy expensive items.
    2)Introduce a purchase day once a week.
    3)Delete your bookmarks in online shops.
    4)Discuss what you want to buy at work.

    Источник: ФИПИ (по данным открытых источников).

  7. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Coffee decaffeination processes
    Every day it seems that medical researchers come out with a new study about coffee, how it is extremely unhealthy for you and/or full of amazing benefits. The focus of most of these studies is more particularly about the effects of caffeine on human health. As caffeine, coffee’s most potent element, is a stimulant, it can produce both positive and negative effects. It can wake you up in the morning, but it can also lead to sleeplessness, a racing heartbeat, and anxiety.
    It is therefore no surprise that many people have decided to cut caffeine out of their diets. As for me, I have grown to like the taste of coffee, but to me the main purpose of drinking it is to get an extra jolt of energy. That is why I will admit to a certain prejudice against decaf, perhaps prompted by bad experiences with weak and tasteless brew, because it is true that the actual process of removing caffeine from coffee can degrade the taste beyond repair.
    Early decaffeination attempts involved soaking the green beans in water and then using various solvents to separate the caffeine in the resulting water solution. The beans were then re-introduced to the caffeine-free solution in order to absorb some of the flavor they had lost. Solvents used included benzene, chloroform, and trichloroethylene, all of which were later found to have toxic effects. In the 1970s, dichloromethane came into use to replace the earlier solvents before it too was deemed possibly carcinogenic.
    In response to these concerns about solvents, some coffee companies began to run the water solution through charcoal filters as a means of removing the caffeine. The so-called Swiss Water Process, developed in Switzerland in the 1930s, goes one step further. After a batch of coffee beans has been steeped in hot water, that water is filtered, and then is used to soak the next batch of beans to be processed. In this way, the beans lose caffeine as they soak, but lose less of their flavor.
    Yet another method that aims to safely remove caffeine from coffee beans involves a fascinating compound procedure. The solvent used in this method is neither water nor one of the earlier toxic solvents. Instead, caffeine in the coffee beans is dissolved by means of carbon dioxide. In order to accomplish this, the carbon dioxide must become a supercritical fluid, created when it is compressed and heated to the point that it has the same density in liquid and gaseous forms.
    As this supercritical CO2 is passed through the beans, it can penetrate them because of its gaseous properties, and yet is able to dissolve the caffeine they contain because of its liquid properties.
    In 2004, Brazilian scientists identified a new strain of coffee beans with a naturally low level of caffeine. They found three coffee plants from Ethiopia that contain almost no caffeine as they seem lack an enzyme necessary to caffeine production. If these plants can be crossed with commercial strains of coffee plants, we may one day see more coffee on the market that is naturally low in caffeine.
    With these advances, and the current methods of decaffeination, decaf junkies are sure to be able to get their fix of coffee that not only tastes great, but won’t keep them up half the night.
    As for me, I do want to stay up half the night, so I’ll stick to my full-strength brew.

    It can be implied that at present the beans from low-caffeine plants …

    1)cannot be used for big-scale sales.
    2)taste poorly.
    3)are very vulnerable.
    4)lack necessary properties.

    Источник: ФИПИ (по данным открытых источников).

  8. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Challenges for foreigners in Russia
    If you are moving from an English-speaking country to another, some of the problems of the new location will be minimized, but moving to a foreign language country is probably one of the hardest things to do. You will probably experience culture shock and will definitely have your ups and downs. Here’s a list of challenges you can expect to run into while you adjust to Russia.
    Language, of course, is a no-brainer, but I couldn’t leave it off the list! I strongly advise learning at least the alphabet before coming to Russia to avoid feeling completely isolated. While going anywhere where you don’t speak the language can knock you down for a while, Russian is especially difficult with its complex grammar structure (cases, verb aspect, prefixes), unpredictable word stress, and difficult pronunciation (the letters ы, ь, and й always get me) … which also means your successes will be especially triumphant!
    Effective communication is an essential part of our lives that we often overlook when it comes so naturally, but the first time you can’t answer a cashier’s simple question or can’t properly vent to your host family about your day, you will never underestimate the power of words again.
    The second challenge is expressing emotions. Most people are familiar with the stereotype that “Russians don’t smile”. From my observation, Russians tend to show little emotion outside of home. Surrounded by strangers, often in harsh or unpleasant weather, there is no reason to emote freely. Of course, you see friends laughing and couples kissing and people arguing, but for the most part (excluding driving), emotions stay on the inside. Until you get home, when Russians are comfortable and around people they trust, passions run strong.
    In the United States, the expression of our emotions tends to vary little in different circumstances, but when expressed, Russian emotions can be even stronger and perhaps even more genuine and heartfelt than Americans are used to.
    In addition, if you are a foreign student in Russia, the biggest challenge is a different education system. Russian higher education is very different from that in the United States. For the most part, universities are buildings scattered throughout a city, not the centralized micro-cities that many US students are used to. Russians generally take 9–11 classes per semester that meet less frequently than American courses would, and it is not uncommon to skip a class almost entirely and just cram for the final from other students’ notes or a study guide. Professors are also less available – no office hours, they don’t always give out a school e-mail address, and in general they treat students more like colleagues.
    It can be a shock going from a campus plastered with student event flyers to a cluster of half-empty academic buildings, but don’t worry – Russians make up for it by hosting a plethora of clubs and organizations for the city in general. Especially in St. Petersburg and Moscow there are hundreds of clubs to join from language (be a star in the English conversation club; meet other foreigners in the Russian club), sports, acting, dancing, singing, board games, movie-watching, and more! Try making some searches on the Russian social network V Kontakte to start out.
    Going abroad for a long period of time has its difficulties no matter where you choose to go, but the better prepared you are for the challenges you’ll face in Russia, the faster you will adjust and be able to call this northern empire your second home.

    “It” in “… Russians make up for it by hosting …” (paragraph 7) refers to the …

    1)variety of student clubs.
    2)social networking.
    3)student activities.
    4)quality of academic buildings.

    Источник: ФИПИ (по данным открытых источников).

  9. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Forming a habit
    Waking up at the crack of dawn and going for a run might feel intimidating when you start trying to make it a habit. Weaving a significant new activity such as this into your regular routine obviously takes determination and time – but how much time is really needed to make that habit stick?
    One popular idea suggests that it takes 21 days to solidify a habit. A three-week time frame might sound easily reachable to someone making a resolution on New Year’s Day. Then people tend to feel extra motivated to start a new habit or kick an old one. Yet every January 21 very few people can boast that they have kept their resolutions. One survey showed that only 9 percent stuck to their goals in 2023.
    Recent research has shown that this idea is actually a myth. A hallmark 2009 study on habit creation found that habits developed in a range of 18 to 254 days; participants reported taking an average of about 66 days to reliably incorporate one of three new daily activities – eating a piece of fruit with lunch, drinking a bottle of water, or running for 15 minutes before dinner. Consistent daily repetition was the biggest factor influencing whether it would become part of an automatic daily routine.
    The type of activity is also a factor. Teaching yourself a completely new skill or process obviously takes longer than remembering to drink more water in the morning. A 2015 study found that new gym-goers had to exercise at least four times a week for six weeks in order to develop an exercise habit. And last year, machine-learning models analysed vast amounts of data on repeated observations of a behaviour and evaluated different variables that may influence a person’s decision to continue that behaviour. The results showed that creating a handwashing habit took a few weeks, compared with the half year it took for people to develop an exercise habit. Handwashing, the study noted, is less complex than exercising and offers more opportunities to practise. The researchers also suggested that habit formation depends on the effort that a person puts into practising an activity, and on the presence of environmental cues that would remind them to carry out the behaviour.
    When it comes to keeping a resolution, it can be hard to stay motivated once the initial excitement of a “new year, new me” subsides. This can easily lead to lapsing or even dropping the activity completely after a couple of weeks. Creating a specific plan to perform an activity (for example, “study Spanish grammar for 20 minutes, three times a week”) and having some type of accountability (an app tracker or a like-minded friend) can help monitor progress and push you to keep going. Additionally, people are more inclined to keep a resolution that they are interested in doing, rather than one that they simply believe they should do.
    Rewards are great motivators, but people often make the mistake of delaying gratification. For example, they treat themselves to a shopping trip on Saturday after going to the gym all week. A reward is far more effective if received during the task. For instance, a person with an exercise goal could watch a newly released movie while running on the treadmill instead of waiting until the end of the week. Researchers in 2014 had people listen to popular audiobooks that could only be accessed at the gym during the experiment and they found that the participants initially went 51 percent more frequently than the control group.
    So don’t kick yourself if you didn’t reach your goal by the 21st of this month, or even by the end of February. As long as you keep at an activity, you will get better at it – no matter how long it takes.

    According to the text, rewards for engaging in an activity should be …

    1)considerable.
    2)meaningful.
    3)concrete.
    4)immediate.

    Источник: ФИПИ (по данным открытых источников).

  10. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    iGeneration: teenagers affected by phones
    One day last summer, around noon, I called Athena, a 13-year-old who lives in Houston, Texas. She answered her phone – she has had an iPhone since she was 11 – sounding as if she’d just woken up. We chatted about her favorite songs and TV shows, and I asked her what she likes to do with her friends. “We go to the mall,” she said. “Do your parents drop you off?” I asked, recalling my own middle-school days, in the 1980s, when I’d enjoy a few parent-free hours shopping with my friends. “No – I go with my family,” she replied. “We’ll go with my mom and brothers and walk a little behind them. I just have to tell my mom where we are going. I have to check in every hour or every 30 minutes.”
    Those mall trips are infrequent – about once a month. More often, Athena and her friends spend time together on their phones, unchaperoned. Unlike the teens of my generation, who might have spent an evening tying up the family landline with gossip, they talk on Snapchat, a smartphone app that allows users to send pictures and videos that quickly disappear. They make sure to keep up their Snapstreaks, which show how many days in a row, they have Snapchatted with each other. She told me she had spent most of the summer hanging out alone in her room with her phone. That is just the way her generation is, she said. “We didn’t know any life other than with iPads or iPhones. I think we like our phones more than we like actual people.”
    Some generational changes are positive, some are negative, and many are both. More comfortable in their bedrooms than in a car or at a party, today’s teens are physically safer than teens have ever been. They are markedly less likely to get into a car accident and, having less of a taste for alcohol than their predecessors, are less susceptible to drinking’s attendant ills.
    Psychologically, however, they are more vulnerable than Millennials were: rates of teen depression and suicide have skyrocketed since 2011. It is not an exaggeration to describe iGen as being on the brink of the worst mental-health crisis in decades. Much of this deterioration can be traced to their phones.
    However, in my conversations with teens, I saw hopeful signs that kids themselves are beginning to link some of their troubles to their ever-present phone. Athena told me that when she does spend time with her friends in person, they are often looking at their device instead of at her. “I’m trying to talk to them about something, and they don’t actually look at my face,” she said. “They’re looking at their phone, or they’re looking at their Apple Watch.” “What does that feel like, when you’re trying to talk to somebody face-to-face and they’re not looking at you?” I asked. “It kind of hurts,” she said. “It hurts. I know my parents’ generation didn’t do that. I could be talking about something super important to me, and they wouldn’t even be listening.”
    Once, she told me, she was hanging out with a friend who was texting her boyfriend. “I was trying to talk to her about my family, and what was going on, and she was like, ‘Uh-huh, yeah, whatever.’ So I took her phone out of her hands and I threw it at the wall.”
    Though it is aggressive behavior that I don’t support, on the other hand – it is a step towards a life with limited phone use. So, if I were going to give advice for a happy adolescence, it would be straightforward: put down the phone, turn off the laptop, and do something – anything – that does not involve a screen.

    1The fact that Athena threw away her friend’s phone proves that …

    1)her friend thought she was doing the right thing.
    2)smartphones make teenagers more aggressive.
    3)teenagers know the problems caused by phones.
    4)smartphones can cause mental health problems.

    Источник: ФИПИ (по данным открытых источников).

  11. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Are tours really so bad?
    I’ve always been all for independent travel and my friends often ask me: if tours are really so bad, why so many people do them?
    Well, I wouldn’t be so straightforward. First of all, tours provide higher quality at better value. I’ve always been trying to break down costs for independent travel in different cities around the world, so it might seem strange when I say that tours are actually a better value. The reality is that in most places, the absolute cheapest way to travel is independently, but that means hostel bunks and street food instead of hotels and restaurants. And in a country like China, the tours are much cheaper than independent travel at any standard.
    Of course, the reason for this is that a tour provider can book 20 hotel rooms every week with one phone call, so they get amazing hotel rates that independent travellers couldn’t dream of. The same is true with restaurants and even attractions, where large groups are much cheaper per person than singles. Even with a tour provider mark-up, you still get a better deal in most cases.
    Another important thing for many of us is that there is little or no stress with language or culture barriers. Even in an English-speaking country, it can be confusing on your first visit, and things like finding hotels and even museums can be headaches. When in countries with other languages, the level of confusion gets multiplied, often further compounded by touts and other illegal sellers who make a living trying to steer you somewhere else. On a tour you’ll always have an English speaker who knows the local area well between you and the potential obstacles. It’s almost like having an old friend living in the area, who can tell you exactly where to go and whom to ignore.
    That leads us to the next point. Tours provide security and accountability. No method of travel is 100% safe and secure, but at least when you are on a tour you know that people who know the risks are working on your behalf. Travelling on your own, if your hotel says it’s fully booked, then you are out on the street. But with a tour, it’s up to them to find you a new room nearby, which would be far easier even if it did happen.
    If you get sick or injured on your own, you are on your own, while on a tour there will be an experienced person there to help get medicine or look after you. I had a large backpack stolen off a train because the luggage area works on the honour system. Had I been on a tour, someone would likely have put everything in a secure place because their reputation depends on clients making it home with all their gear.
    And last but not least, itineraries on tours are designed by professionals. Everyone obviously has different tastes when sightseeing, but that doesn’t mean that independent travellers always make the right decisions. The typical first-time visitor to a big city will try to schedule 18 hours worth of sightseeing into every day, which obviously doesn’t work once you get there. These tour companies that have been around for a long time tend to do a great job maximising sightseeing time but also adding in leisure time, meal time, and sleep time. In the era of ubiquitous reviews not to mention social media, these tour companies can only survive if they provide a product that people feel good about when it’s done. Not only can they get you between sights more quickly, but they also know when clients prefer to relax and slow down.
    All said and done, I am not writing this to put you off independent travel but rather to make you look before you leap.

    The author believes that a sightseeing programme on organised tours is …

    1)more packed
    2)less strained
    3)overrated
    4)undervalued

    Источник: ФИПИ (по данным открытых источников).

  12. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    In search for a graduate job
    As I write this, exhausted, fingers on the keys of an equally tired laptop, closing the twenty-something open windows before me, I find myself a little sad. Sitting here, sifting through a Google search muddle of: “Graduate job Scotland”, “Graduate schemes UK”, “Graduate work, anywhere, please?”, “Soon to be extremely poor graduate, HELP!”, I realize that I might never find the elusive placement I’m after.
    Melodramatic Googling aside, the job crisis is real, and it could be hitting us harder in 2017 than ever before. These attempts – vague Internet searches, seemingly empty threads towards one highly competitive position at a company hundreds of miles away, never ending applications – are rather disappointing. Granted, this may not apply to those smart enough who found a job from day one. But, for the rest of us, the uncertain majority, it is increasingly clear that a university education alone is not the life-affirming trip to professional work that it once was.
    Where it is fair to say that degrees are still highly regarded in the working world, they are no longer a golden ticket. In fact, last year statistics stated that around 58% of graduates are in jobs deemed to be “non-graduate” positions. Another survey revealed that graduates from the wealthiest 20% of families were still earning 30% more than the rest ten years after leaving higher education. Clearly then, despite my own fruitless search on career websites, there are positions out there. But with the majority of graduates entering into jobs without a degree requirement, and the elite minority remaining the UK’s top earners, are we experiencing a turn in graduate opportunity?
    Something I have found really striking about application process is simply how costly it is. I spent the past four years building a solid CV, working in and out of university to refine my own professional skills and felt rather confident in my ability to find relevant work in Scotland. However, as filling in forms leads to booking trains or planes, arranging serial interviews, checking into inns, choosing transport routes, it seems that opportunity is twinned with your financial situation. Well, my card was recently declined in the library café, so this is something that is weighing on my mind.
    While the wealthiest of graduates continue to snag the high earning positions after University, the rest of us face new competition, as graduate vacancies are once again streamlined by the rise of apprenticeships. But, where does it leave us, the soon to be un-qualified, over-qualified degree holders of 2017 that have slipped through the employment net? Is it back to full-time education for the rest of our lives? Working “for now”, saving until your dream becomes financially viable? Applying anyway? Taking out another loan (or five)? Truth is, it’s probably all of these things.
    It’s probably sticking it out, demanding to be listened to, building up a CV that you are proud of and staying true to your own aspirations. It’s probably all the things we were told at the Careers Fairs, in interviews, by our parents and preached ourselves. University might no longer be the only slipway into professional work, but it is a weighted way in, and that degree (which, by the way, you will get) is something you have earned and something that will open doors for you, even if you can’t see them just yet and even if, in 2017, there is a bit more of a queue.

    Which option for graduates does the author NOT discuss?

    1)Accepting an unsuitable position.
    2)Continuing an unsuitable training.
    3)Applying for non-degree jobs.
    4)Taking money from a bank.

    Источник: ФИПИ (по данным открытых источников).

  13. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Optimism vs. pessimism
    Before you keep reading, take a moment to think about some of the things that happened to you today. Even better, grab a pen and write down a few specific events. So what did you come up with? Was it mostly positive stuff like: “My day’s going great! My grandmother made me pancakes for breakfast. I sat with my friends at lunch, and I actually enjoyed the English class today!” Or did your mind land on what went wrong: “My grandmother cooked breakfast and it made me so late I missed the bus. My friends wasted the entire lunch period gossiping about a boring TV show, and I had English class today. I hate Thursdays!”
    Researchers have spent a lot of time studying people who think positively. It turns out that an optimistic attitude helps us be happier, more successful, and healthier. Optimism can protect against depression – even for people who are at risk of it. An optimistic outlook makes people more resistant to stress. Optimism may even help people live longer. To put it simply, optimism is healthy.
    The best thing about optimism is you can learn it, even if your outlook tends to be more pessimistic. Optimism and pessimism are mindsets – ways of thinking and seeing things. Optimists see the positive side of things. They expect things to turn out well. They believe they have the skill and ability to make good things happen.
    You’ve probably heard people who tend to see the faults in everything called “pessimists.” A pessimist is more likely to expect things to turn out poorly or to focus on what didn’t go well. People aren’t always optimistic or always pessimistic, but most people tend to lean toward one of these thinking patterns. The good news is, if you tend to be more pessimistic, you’re not destined to always think that way. We can all become more optimistic by adjusting the way we see things.
    Another important thing is that optimism helps people succeed. Optimism goes beyond seeing the bright side of a situation or expecting good things. It’s also a way of explaining what has already happened. When something good happens, optimists think about what they did to make the situation turn out so well. They see their abilities as permanent, stable parts of themselves. They think of how this good thing can lead to other good things.
    When things don’t go as expected, it’s the reverse: optimists don’t blame themselves. They see setbacks as temporary. When something goes wrong, optimists link it to a specific situation or event, and not to their capabilities. Because they don’t view setbacks as personal failings, optimists are able to bounce back from disappointment better than pessimists.
    If you tend toward mostly pessimistic thinking, you can get better at seeing what’s good. Here are some things to try.
    First of all, notice good things as they happen. At the end of the day, take 10 minutes to run through your day and come up with things that you’re grateful for. Write them down in a journal, or keep track using a motivational app on your phone or tablet.
    You can also train your mind to believe you can make good things happen in your life. Get in a habit of telling yourself specific things you can do to succeed. For example: “If I study, I can get a better grade.” “If I practice, I'll perform well at the audition.” “If I go on that volunteer trip, I’ll meet new friends.”
    When something good happens, give yourself credit. Think of what you did to make a good outcome possible. Did you prepare for the test? Practise with dedication? Think of the strengths you used and how they helped you succeed.
    These simple things can change your attitude to life. In the end, every cloud has a silver lining.

    What is the author’s advice on acquiring optimistic thinking?

    1)Read motivational quotes daily.
    2)Say “thank you” to people around you.
    3)Ask questions about your failings.
    4)Recognize your achievements.

    Источник: ФИПИ (по данным открытых источников).

  14. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    What are soft skills?
    Every career has a job description. Employers like to make clear the experience, education and skills they are looking for in an employee, so they can ensure a good fit. But in addition to “hard skills” that come from your education and work experience, employers want to know if you have the personality and character it takes to do well in the workplace and in your specific role. These less-technical skills are called “soft skills”.
    Unlike other parts of your job duties, soft skills are traits that aren’t trained. They are interpersonal skills like communication, empathy, collaboration, problem solving and conflict resolution. These skills are all essential for employees in any organization. We all work with people in a variety of ways, and teams are the norm in almost every company. Hiring professionals and supervisors need to know you will get along with, support and effectively connect and collaborate with co-workers to complete tasks.
    Simply put, hard skills may get you an interview, but soft skills can help you get the job and keep it. The soft skills that set you apart from others may also lead to future incentives or promotions.
    Soft skills are an excellent way for you to differentiate yourself in a job search. If your technical skill is on a par with other candidates, your ability to communicate and build a connection with hiring managers can be the decisive factor.
    You’re probably wondering which soft skills will set you apart from other applicants. Most hiring managers agree that communication skills are at the top of their list. While you don’t have to be an amazing speech-deliverer, employers want to know that you can handle disagreements, portray ideas in presentations or conversations and write coherently.
    Conflict resolution and collaboration are other key areas hiring managers value. But don’t be fooled – working well with others isn’t just about keeping a calm office. The ability to develop relationships that benefit both parties is a big part of becoming an influential and effective employee. While it is true that many of these traits are ingrained, don’t worry too much if these don’t come naturally to you. There are plenty of ways to learn and grow as you prepare for a job.
    Showing your soft skills isn’t impossible, it just takes a little work. Not only do you have to emphasize your soft skills in interviews but share specific examples to illustrate how you apply them in your life and on the job. You can recall times when you worked on a team project where members had conflicting views and share how you handled it.
    Were you the leader who made sure all voices were heard, and then helped mediate and resolve the conflict? Maybe you were one of the team and you took the role of helping evaluate each view and coming to consensus. Maybe you were the one to support the person whose idea was not used but was successful afterwards. These are all examples that can be highly relevant to employers making hiring decisions.
    When it comes to your résumé, leveraging your soft skills may sound tricky, but it doesn’t have to be. In fact, how you communicate on your resume and cover letter are great examples of your soft skills. Start by making sure your résumé and cover letter are typo-free and grammatically sound. Remember to show, and not just tell. Saying you’re an excellent communicator has much less impact than giving concrete examples of times where your communication ability was excellent. Anyone can say they are amazing. It’s up to you to prove it.

    Which of the following is NOT mentioned as an example of how soft skills could be demonstrated?

    1)Taking everyone’s opinion into account.
    2)Encouraging people to come to an agreement.
    3)Setting a goal and reaching it.
    4)Backing an undervalued suggestion.

    Источник: ФИПИ (по данным открытых источников).

  15. Прочитайте текст и выполните задания 12–18. В каждом задании обведите цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Punctuality
    There are few habits as infuriating as someone making us wait. But, despite what may be running through your mind as you’re kept waiting again, it’s unlikely your friends and colleagues are just being selfish or do not care about the time. A look into the causes of lateness (or tardiness) offers a glimpse into a mind that may be malfunctioning.
    Perceptions of unpunctual people are almost always negative. “It is easy to perceive them as disorganised, chaotic, rude and lacking in consideration for others,” says Harriet Mellotte, a behavioural therapist in London. “Outside of my clinical practice, others being late can particularly get under my skin!”
    But, many late people are at least somewhat organised and want to keep friends, family and bosses happy. The punctually-challenged are often excruciatingly aware and ashamed of the damage their lateness could do to their relationships, reputations and careers. Some excuses are fairly universally accepted – an accident or ailment, for example. But others aren’t so easy to swallow. Some late people will pass it off as a symptom of being concerned with loftier matters than time-keeping or having the body clock of a night owl rather than a lark.
    Personality differences could also dictate how we experience the passing of time. Jeff Conte, a psychology professor at San Diego State University, ran a study in which he separated participants into Type A people (ambitious, competitive) and Type B (creative, reflective, explorative). He asked them to judge, without clocks, how long it took for one minute to elapse. Type A people felt a minute had gone by when roughly 58 seconds had passed. Type B participants felt a minute had gone by after 77 seconds. “Being consistently late might not be your fault. It could be your type. The punctually-challenged often share personality characteristics such as optimism, low levels of self-control, anxiety”, he says.
    Dr Linda Sapadin, a psychologist from New York, says some persistent lateness comes from “an obsessive thinking problem”. The procrastinator focuses on a fear attached to the event or deadline for which they are running late. Rather than figuring out how to get beyond the fear, the fear becomes the excuse – usually expressed with a ‘but’ statement. For instance, you might tell yourself, “I wanted to be on time for that event but I couldn’t decide what to wear; I started to write an article but I was afraid my colleagues would find it not good enough,” she explains. “Whatever comes after the ‘but’ is what counts,” says Sapadin. She suggests changing the word ‘but’ to ‘and’. ‘But’ denotes opposition and blockage; ‘And’ denotes connection and resolution, she explains, so “the task becomes less frightening.”
    Dr Sapadin started on her path to punctuality by identifying and adapting the very thing that seemed to always make her late. “Instead of getting angry or upset because a friend or a loved one is always late, you can take a stand and set boundaries,” she says. “Talk about what you will do if the other person isn’t on time. Tell your late friend you’ll go into the movie without them if they’re more than ten minutes late. Tell that colleague who never turns his part of the project in on time that it just won’t be included next time – and the boss will know about it.”
    For me, a turning point came when a good friend drew her line in the sand. I was an hour late for a run in our local park. “That was it,” she said. “The truth is, I’m not going to make any more plans with you.” And so she set in motion the best thing for me: she put an end to my perpetual lateness.

    According to Dr Linda Sapadin, if people are unable to meet deadlines you should …

    1)explain to them what the consequences will be.
    2)do their part of the project yourself.
    3)stop communicating with them altogether.
    4)tell them how disappointed you are.

    Источник: ФИПИ (по данным открытых источников).

  16. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Cycling
    Winter is over, and snow is but a memory. Because of the warmer climate, getting around the town by bicycle has become a more viable option. With parking problems and rising gas prices, people should bike more, as it is a less costly alternative to using automobiles, and it is better for the environment and personal health.
    It would not be revolutionary to claim that parking in our city can be a bit of a hassle. Recently, the University students were asked about their experiences with parking. Their main complaint — and the bottom line of the problem — is that parking is expensive. However, those expenses can be avoided by using bicycles, as bike parking on campus is free.
    Another expense issue with cars is gas, as prices have been on the rise. Though price averages in our state remain below the national average, it is still a lot more compared to the pricing from a year ago. This would obviously not be an issue if one were to cycle instead.
    The great weather we have had and the cost-efficiency of cycling should be enough to convince people to bike more, but there are other benefits aside from general convenience.
    Firstly, cycling is better for the environment. Bikes do not release pollutants into the air, and consistent cycling is estimated to prevent 6 to 14 million tons of carbon dioxide emissions from entering the atmosphere every year. Infrastructure requirements for bikes are minimal, as they do not require the establishment of highways. This means fewer resources need to be used and less land needs to be urbanized.
    Secondly, cycling is better for you. Cycling as a means of transportation will get you where you need to go while providing you with an accessible workout that increases your strength, stamina, and overall fitness. Additionally, cycling has mental health benefits. Regular cyclists are likely to experience improved moods. To build on this, a study shows that cyclists experience 21.6 percent fewer bad mental health days, suggesting that cycling is beneficial to one’s well-being in more ways than one.
    Essentially, there are plenty of reasons why everyone should bike more. Our city is a particularly encouraging place to bike. There are signs and lanes everywhere dedicated to making cycling more convenient, and the university encourages this alternative as well.
    Well, there are some problems, of course. One of these is bike theft.
    To avoid it, just follow some rules if you rely on bicycle transportation to get to and from campus. Many of these actions can also help police locate and identify your bicycle, should it go missing. First of all, use a high-quality lock. When you lock your bike, be sure to lock your bike frame and wheel to fixed, approved bike racks. Second, keep a record of the make, model, and serial number of your bike, including a photograph. This will make it easier to report your bike if it is stolen, and to return it to you if it is located. Next, balance protection and visibility. Lock up your bike in a moderately busy area with high visibility rather than an isolated location. Avoid leaving your bike unattended in the same area for multiple days. Finally, consider investing in a tracking device for your bicycle and report bike theft and suspicious activity near bike racks. Following these simple tips, you won’t lose your bike and you’ll help save others.
    Considering that the weather is warmer and automobiles are still a hassle to use in the city, now is as good a time as any to start biking. If you have an old bike lying around, maybe it is time to start using it. If not, it might be time to invest in one.

    What does the author say about bike theft?

    1)It is police officers’ job to protect bikes from being stolen.
    2)Complex measures should be taken to protect bikes.
    3)Protection of a bike is totally its owner’s responsibility.
    4)Using official parking areas is enough to avoid theft.

    Источник: ФИПИ (по данным открытых источников).

  17. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Turning As an Obstacle
    When I first read about a sport called parkour, I thought it was about fluid, elegant, and graceful motions. But in practice, parkour is considered an “extreme” sport; as its participants dash around a city, they may vault over fences, run up walls, and even jump from rooftop to rooftop. So you won’t see senior citizens doing it in the park on Sunday mornings, but if you do witness it, you may think you’re watching a stunt person on a movie set.
    Le parkour is a French term, related to the verb parcourir, “to run over or through”. It was created by David Belle, Sebastien Foucan, and a group of their friends when they were teenagers living in the Paris suburb in the late 1980s. Belle’s father had been a soldier in Vietnam, and his preparatory programme included navigating obstacle courses. Belle picked up many of the moves from his father and, along with his friends, developed them into an art form.
    Parkour combines elements of running, gymnastics, dance, and martial arts into a breathtaking way of moving from place to place. The general idea is to move quickly and gracefully, treating buildings, walls, handrails, rocks, and whatever objects you come across as elements in an obstacle course. The only real rule is that you should not move backwards and that you should do it with as much efficiency and style as possible.
    The only equipment required for parkour is a good pair of shoes. Participants, who call themselves traceurs, wear no protective gear but typically invest a great deal of time in training and preparation in order to execute the necessary moves safely. The first thing any participant learns is how to cushion the impact of a jump by rolling. Although parkour is ultimately about clever improvisation rather than choreographed moves, there are a couple dozen or so standard maneuvers that almost all traceurs learn, including several methods for getting over tall walls.
    Some traceurs participate merely for the fun or the challenge, but others treat parkour as a more serious art, similar to some martial arts. As a philosophy, the movements metaphorically represent becoming one with your environment, learning how to overcome obstacles without effort, and finding creative paths – all things with practical value outside the sport.
    Even though parkour has reached international popularity, there is already an offshoot sport that has led to a great deal of bitterness and division among parkour proponents. Co-founder Sebastien Foucan, in a 2003 BBC documentary called “Jump London,” referred to the sport as “free-running” and that term caught on in the media. However, parkour purists feel that the direction in which Foucan has taken the activity is entirely different from what he and Belle had originally developed.
    The biggest difference has to do with theatrics. Free-running involves a lot of trick moves, particularly mid-air flips and spins. Because these moves are merely showy, not economical, they’re considered contrary to the nature of parkour. A free-runner may also move backwards in order to make a move as flashy as possible.
    But it’s not simply a matter of differing styles. Manufacturers are capitalizing on the growing interest in parkour and free-running by introducing special shoes, designer clothing, and so on; free-running competitions are also beginning to appear.

    According to the text, the introduction of free-running …

    1)is widely supported by enthusiasts.
    2)will ultimately replace parkour.
    3)has had little impact on traditional parkour.
    4)is not accepted by some parkour fans.

    Источник: ФИПИ (по данным открытых источников).

  18. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Study habits
    Effective studying is a skill. As such, it’s possible to break down your habits into ineffective study habits versus effective study habits. In an effort to optimize my academic performance, I’ve created a list of bad study habits of college students so as to avoid them.
    Number one all-time favourite is cramming. Cramming goes hand-in-hand with procrastination. If you wait until the last minute to study for a test, then you’ll likely find yourself memorizing facts and information without understanding them. While this could work in the short term, you have to keep in mind that most subject matter is cumulative and builds upon what you’ve previously learned. So, in the long run, you’re doing yourself a disservice by memorizing information at the last minute because what goes in quickly is also likely to be forgotten quickly. Instead, start by studying a bit every night after class. This way, you can absorb information over time and actually remember what you learn better.
    If you’re a crammer, then chances are high that you’ve pulled an all-nighter. As the term implies, it means you stay up all night to study. This is a lose-lose because not only are you stuck with memorizing over understanding, but you are also lacking sleep, while sleep is crucial for the brain’s functioning and ability to recall information.
    The next thing that does more harm than good is multitasking. While multitasking might seem like a good idea because you feel like you can get several things done in less time, the truth is that you aren’t actually focused. People who focus on one thing at a time absorb more information and are more productive. When your brain is constantly switching between tasks, you are less likely to recall information. You can also wear yourself out more quickly. To avoid multitasking, make a plan and prioritize what you will do, and study first. Only once you’ve finished the first thing on your list should you move on to the next.
    Studying takes time, so you have to make time to do it. As such, you’ll want to understand time management to allocate the right amount of time to study each subject. Some time management tips include prioritizing tasks, setting a schedule, breaking up big tasks, creating rewards, and waking up earlier to give yourself more time in a day.
    And finally, I can’t but mention missing classes. Attending will end up boosting what you learn. Since you study the material that is first introduced to you during class, you will already have the foundational knowledge you need to understand the material deeply. When you miss a class, you’ll also have to spend a lot of time making up for what you missed by copying notes or asking your peers about what you missed. The time you spend doing that could be better spent studying and reviewing what you’ve already learned.
    The only way to avoid missing class is to go to class! Make note of your schedule in advance so that you can fit in everything around your class schedule. And, if you choose to learn at an online institution, then the great news is you can be more flexible with your schedule. This is especially true if you enroll at an institution where classes are recorded, so you can choose when and where you want to study and learn.
    Studying is integral to academic life. And doing it effectively is essential for one’s success because often, just earning a degree isn’t enough. Over time, you’ll start to recognize what works for you and what doesn’t. I shared these examples so you can assess whether or not you take part in them. If you do, it’s time to drop them so that you can earn better results from your studying efforts!

    Phrasal verb make up in “to spend a lot of time making up what for you missed” (paragraph 6) is closest in meaning to …

    1)compensate.
    2)invent.
    3)combine.
    4)study.

    Источник: ФИПИ (по данным открытых источников).

  19. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    Learning environment
    When you think of education, you likely picture a classroom setting with a teacher upfront by the board and students watching the lecture or lesson. The typical picture of in-person learning has shifted greatly, however, with the advent of online learning and the power of technology. But is it really so powerful?
    For anyone who is questioning whether online learning or in-person instruction is better, I am going to share the advantages and disadvantages of each learning environment.
    Let’s consider some of the benefits of in-person learning. Some people look forward to the academic experience they have when they are in-person with their peers and instructor. For some, it’s because it allows for hands-on learning and collaboration with peers at the same time and in the same place. For others, they may feel more comfortable asking questions in-person. When it comes to college, some students want the experience of living in a dorm, sitting in lecture halls, partaking in labs, and engaging in social activities.
    In-person learning is aimed to provide a distraction-free environment. Entering a classroom comes along with fewer distractions. The space is designed and intended for learning and since a teacher is there, you may feel more inclined to focus. It can be harder to be distracted by cell phones or anything else inside a classroom.
    On the other hand, when it comes to learning within an institution’s walls, students have no say as to when or where the class is offered. You simply receive a schedule and have to be there at that time. This can clash with one’s existing responsibilities. Moreover, since you have to be in a designated space at a certain time for traditional in-person learning, you have to factor in commuting time (and costs).
    Online learning is much more flexible. Since education takes place online, you have more flexibility in setting your own schedule. This is especially the case with pre-recorded lectures. Even without pre-recorded lectures, you have more flexibility in your schedule because you don’t have to commute anymore to a location to learn. For students in many countries, obtaining an education seems like a dream when there are no physical school locations or geographical barriers to making it to a specific place. With online learning, access to education has been maximized, allowing people from all over the world to join. As such, you can learn alongside students from different countries and connect to people from every corner of the globe, and when it comes to doing so in an educational setting, students benefit from diverse perspectives. Additionally, you could connect with someone in another location that might become your next business partner or employer.
    Next, compare the price. In the case of college, in-person learning tends to be much more expensive than online alternatives. That’s mostly because schools have high overhead costs, but they also can charge the tuition and fees that they want to, especially when they are privately owned. Given less overhead costs, online education tends to be much more cost-effective than in-person learning. In some cases, online learning can be totally free, such as from online platforms.
    When comparing in-person learning to online learning, it’s hard to say that one is better than the other. That’s because it typically comes down to a student’s preference. As you can see, there are advantages and disadvantages to both styles of learning. Depending on your unique situation, you can determine which environment feels more fitting for you and your goals.

    Comparing the price of online and in-person learning, the author comes to the conclusion that …

    1)online learning usually has a lower price than in-person.
    2)it mostly depends on whether the school is private or not.
    3)both ways have more expensive and cheaper options.
    4)the higher price is always explained by higher costs.

    Источник: ФИПИ (по данным открытых источников).

  20. Прочитайте текст и выполните задания 12–18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.
    What can help you to live a better life
    There are lots of things that can help you to live a better life, but one of them is not that clear – boundaries. Boundaries are how we care and give support to those we love – without sacrificing our own health and happiness in the process. They are not necessarily about our relationships with people, as many might think. In the modern world, we sometimes need to set boundaries to using technology. Here are a few tricks I’ve found particularly useful.
    My number one must-have is treating the news like a snack. I am ready to stop scrolling through negative news or social media content, and you would probably benefit from doing the same. Many therapists recognise that constantly refreshing the headlines takes a toll on you; during the workday, it makes you think less about the work, and it causes unnecessary stress. “There’s a lot of pressure to keep up, like it’s what’s expected of me or the right thing to do, and I need to redefine what the actual limit is for me,” says Mike, who has a consulting agency in San Francisco. “What I would love to do is go back to the days before cable news, when the newspaper arrived once or twice a day.”
    If you don’t like your compulsive news-seeking habit either, join him in checking the headlines just twice a day. If that still feels like too much, I suggest subscribing to a weekly newsletter that summarizes recent events, and catching up in one condensed session. You’ll probably end up feeling more focused and optimistic.
    Another important thing is to banish tech from the bedroom. In 2026, change the relationship with your phone – at least for nights. Mike is going to start keeping his phone in another room, and he encourages others to set the same boundary. “Nobody has told me I need to have my phone next to me all the time, but for a long time I used to do it. I thought, “What if somebody calls in the middle of the night, or there’s an emergency?” “But I also can't think of a time when that happened,” Mike adds.
    If you, too, operate under the assumption that other people expect you to be available 24/7, reevaluate that notion, he suggests. You might find that if you keep your phone in another room overnight – after letting your friends know about your new boundary – you’ll sleep better and feel more refreshed in the morning.
    Last, but not least – trade virtual time for face time. Katy Mith’s days often pass in a virtual haze. The New York-based psychologist sees clients online during the day, and then hops back on a virtual call in the evening to meet with fellow leaders in the organizations she’s involved with. Then there’s even more tech when it’s time to catch up with long-distance friends and family. “I’ve had to think about how much of my life I want to spend in that medium,” says Mith, author of many books about well-being. “I’m trying to be very thoughtful about how much of my week is on virtual calls.”
    If that makes sense for you, she says, make it a point to say “no” to opportunities that are not part of your usual course of work and involve online meetings, or let the organizers know that you can’t commit to lots of virtual time. Then, they can choose to proceed with or without you, if you’re not going to be virtual with them a lot of the time.
    She also recommends seeking out community-based opportunities that prioritize getting together in person. “All those side conversations that happen when you get together with people are really good for your mental health and will help brighten your year.”
    These boundaries help create a balance between online and offline life, ensuring that technology use enriches rather than detracts from personal well-being and real-world interactions.

    The therapist Katy Mith advises to limit …

    1)online meetings outside work.
    2)virtual working calls per week.
    3)conversations online after work.
    4)virtual communication with family.

    Источник: ФИПИ (по данным открытых источников).

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Проверено . Источники: ФИПИ — открытый банк заданий ЕГЭ · ФИПИ — спецификации и демоверсии ЕГЭ. Официальные решения публикуют Рособрнадзор, ФИПИ и Минпросвещения — при расхождении верны они.